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Re: Off Topic How’s everyone’s mental health been recently ?
Posted: Fri Aug 16, 2024 11:04 pm
by oliver21a
you cant have sad thoughts if you replace them all with random thoughts, but for real been doing pretty good recently
Re: Off Topic How’s everyone’s mental health been recently ?
Posted: Fri Aug 16, 2024 11:04 pm
by oliver21a
Just stay on track, have a plan and everything should be fine
Re: Off Topic How’s everyone’s mental health been recently ?
Posted: Fri Aug 16, 2024 11:04 pm
by oliver21a
Better recently, no thanks to the computerized CBT that my doctor suggested.. what a waste of time.
Re: Off Topic How’s everyone’s mental health been recently ?
Posted: Fri Aug 16, 2024 11:04 pm
by oliver21a
oh yeah CBT doesnt work they tell you to do it but you just dont have anyone to actually push you
Link:
https://forums.social*****.com/got ... id=2048632
Re: Off Topic How’s everyone’s mental health been recently ?
Posted: Fri Aug 16, 2024 11:04 pm
by oliver21a
doing alright, been keeping myself busy with hobbies
Re: Off Topic How’s everyone’s mental health been recently ?
Posted: Fri Aug 16, 2024 11:04 pm
by oliver21a
it is good actually, i hope everyone is ok
Re: Off Topic How’s everyone’s mental health been recently ?
Posted: Fri Aug 16, 2024 11:04 pm
by oliver21a
Yeah I I'm not writing CBT off completely but I definitely need someone pushing me.
Link:
https://forums.social*****.com/got ... id=2048784