Off Topic How’s everyone’s mental health been recently ?

[oliver21a]

you cant have sad thoughts if you replace them all with random thoughts, but for real been doing pretty good recently

[oliver21a]

Just stay on track, have a plan and everything should be fine

[oliver21a]

Better recently, no thanks to the computerized CBT that my doctor suggested.. what a waste of time.

[oliver21a]

oh yeah CBT doesnt work they tell you to do it but you just dont have anyone to actually push you

Link:
https://forums.social*****.com/got ... id=2048632

[oliver21a]

doing alright, been keeping myself busy with hobbies

[oliver21a]

it is good actually, i hope everyone is ok

[oliver21a]

Yeah I I'm not writing CBT off completely but I definitely need someone pushing me.

Link:
https://forums.social*****.com/got ... id=2048784